About WholeHealth You
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Meet Sharon Leidelinger
An enthusiastic, health and wellness visionary who generously engages all the people around her to take their lives to the next level. They have been successful entrepreneurs, corporate executives and creative professionals.
create the harmony in your health that you seek
My passion for holistic wellness started when I graduated from college. After facing some mental health issues, my curiosity for holistic ways to cope flourished. Holistic meaning that the reasons for a certain health problem, in my case it was severe anxiety, are based on the person’s physical, emotional, social and spiritual states and that all of these areas should be explored and addressed to holistically tackle and solve the problem.
I have a bachelors degree in psychology, so I was no stranger to the theories and benefits of therapy and medication. But I was curious to learn if I could cope and hopefully resolve with my anxiety in a more natural and holistic way. My search led me to Eastern and Ayurvedic medicine, yoga, reiki healing, meditation, breathwork, journaling, naturopathy, running, pilates, weight lifting, and cooking for my body and mind.
As my transform peaked, my amazing now husband Romain, noticed that I was on to something, when I absolutely had to excercise every morning when on vacation. Huh? Thankfully, he’s an athlete and understands how endorphines enrich us all the more.
Moved by Romain’s observations, I became a holistic health and wellness coach, certified by the Institute of Integrative Nutrition. I became driven with the sole purpose of giving back to people what I had learned: tuning in to your body and mind are endlessly beneficial to your careers and personal lives.
Now it’s time for you to move in the direction you’ve been thinking about for some time now, but haven’t acted upon yet. Transformation in your overall wellbeing is possible and sustainable. Your best life starts with you being your healthiest. Let’s give this a go!